Classes & Workshops

Moving in Depth Series: The Practice of Authentic Movement - starts Jan 2019

GermaineWinter19AM.jpg
AMimage2.jpeg
AM pix.jpg
GermaineWinter19AM.jpg
AMimage2.jpeg
AM pix.jpg

Moving in Depth Series: The Practice of Authentic Movement - starts Jan 2019

from 28.00

Moving in Depth: The Practice of Authentic Movement
with Germaine Fraser, RN, MA
Thursdays 10am-12pm: Jan 10 - April 25 (no session 4/11)
sign up per month or drop in! pre-registration with Germaine required.

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Moving in Depth: The Practice of Authentic Movement
with Germaine Fraser, RN, MA
Thursdays 10am-12pm, January 10 - April 25 (no session 4/11)

January series (10th, 17th, 24th, 31st): $88

February  series:   (7th, 14th, 21st, 28th)  $88

March series:  (7th, 14th, 21st, 28th)  $88

April series: (4th, 18th, 25th)  $66

(Those who have done a series with Germaine previously are invited to "drop in" with 24 hours notice*: $28)

How do I know my “realities”?  Glimpse more of myself? Experience a softening and vitalization toward the mystery of my unknown Self?

Attention.

Attention to myself, my energies, my body, the creative unconscious that runs through me.  This manifests itself in images, movement, sound, dreams, the poet’s wording, stillness.

Authentic Movement (AM) is the practice of naturally opening to these internal qualities and energies, acquainting our self to the realities that exist within and outside.  This is done through movement, sounding, stillness, creative imagining and a fuller awareness of myself in a sensitized state. A larger attention to others also becomes possible, embodying a greater Listening; more of me begins to Know.  We explore. We play. We breathe. Together. We cultivate care, trust and safety.

Therapeutic.  Whole-making.  Healing.

Join this marvelous, seasoned Thursday morning Authentic Movement group as they build and practice through the winter months. Please contact Germaine by 12/30 to register for your desired timeframe. *Drop in’s require 24 hours notice by email or phone: mkgermainefraser[at]gmail[dot]com or 215.868.7934.

If you are interested in a series but have not worked with Germaine previously, and/or do not have experience in the form, please reach out to her at the contact info above.

Germaine Fraser, RN, MA, is a certified holistic nurse, integrative medicine practitioner and energy healer as well as an author of over 200 health/wellness/wellbeing essays (many on Authentic Movement!) on integratedmedphiladelphia.blogspot.com. She has
studied the form over 30 years (with Aileen Crow, Alton Wasson, Heidi Ehrenreich) and has facilitated groups for the last 25 years.