Classes & Workshops

Primordial Qigong - returns September 2017

unnamed.jpg
y germaine.jpg
qigong-benefits-small.jpg
unnamed.jpg
y germaine.jpg
qigong-benefits-small.jpg

Primordial Qigong - returns September 2017

from 9.00

with Germaine Fraser, RN, MA
11 wk drop in session: Wednesdays September 6 - November 15 6-7pm
sliding scale: single class pre-register $9-15 / single class at the door $12-15/ whole session $88 ($8/class)
 

payment option:
Quantity:
Add To Cart

Primordial Qigong
with Germaine Fraser, RN, MA
Wednesdays September 6 - November 15 from 6-7pm 

any level. any discipline. any one.        

One and all are welcome!  Let fall be the springboard for strengthening your Qi and creating the beginnings of a wellness protocol for yourself.

Qigong - is the ancient 6,000 year old Chinese health practice, ‘grandmother’ to the more familiar Tai Qi Quan. Qigong evolved as a practice for improving and maintaining health, and is the practice of generating and moving energy. This is done through breath, healing sounds, movement and imagery. 

Germaine Fraser, RN, is a certified holistic nurse, integrative medicine practitioner and life/health coach, Integrated Medicine of Philadelphia.com.  She has studied Qigong in the USA, UK and China, practicing for over twenty years and teaching for fifteen.  She is a frequent blogwriter who writes on health and wellness issues (including Qigong!) at integratedmedphiladelphia@blogspot.com.

This class is open to all levels and is excellent health and body support for all people. No previous experience necessary. Please wear clothes you are comfortable moving in.