Classes & Workshops

Since opening in 2015, The Whole Shebang has been honored to host classes and workshops with local, national, and international artists, including:

Alice Chauchat • Ann-Marie Gover • Asimina Chremos • Doran George • Eroca Nicols • Esther Baker-Tarpaga • Germaine Fraser • iele paloumpis • Jaamil Olawale Kosoko • Janna Meiring • Khaled Barghouthi • Lela Aisha Jones • Meg Foley • Michael Kiley • Nicole Bindler • Rae Diamond • Samar Haddad King • Shannon Murphy • Stina Nyberg • Theatre of the Oppressed • Zoe Rabinowitz

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General Medical Qigong for Healing and Health Maintenance - Fall 2019

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General Medical Qigong for Healing and Health Maintenance - Fall 2019

72.00

Mondays 6-7pm
Sept 9 - Oct 14, 2019
with Germaine Fraser

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General Medical Qigong for Healing and Health Maintenance
with Germaine Fraser
Mondays 6-7p, September 9th - October 14th 2019
$72 for 6 week course
any one, any level, any discipline

I’ve been spending the summer refreshing and integrating my medical qigong practice. It’s such a beautiful and whole mind-body-spirit practice, mixing one’s energy ‘elixirs’ with breath, imagination and movement, seated in ancient knowledge and wisdom. I am re-smitten to its power and healing potential.  It has reinvigorated my personal practice and reconfigured how I use it in my private practice and group classes.

This Fall, I offer two six week courses in Qigong with a varied concentration. Check out Healing Sounds as well.

Included in our practice we will do ocean breathing, pulse qigong, rooting and grounding exercises and guided imagery meditations utilizing translucent qigong pearls, inner smiles, microcosmic orbits and dragons (!). Very expansive and fun!

This six week course is $72.  Class size limited to 7 people.  Please register by September 1.
Register through PayPal (mkgermainefraser@gmail.com) or Venmo (Germaine-Fraser@venmo)

Bio:  
Germaine has been a Qigong practitioner since 1991, studying in China, UK and the USA. She’s been teaching since 2001.